How to Make Delicious Steamed Fish with Soy Sauce

Discover how to make delicious steamed fish with soy sauce at home with detailed and easy-to-understand instructions. From preparing ingredients to cooking, ensuring rich and attractive dishes.

Hello I’m Charles! Today I will show you how to make “Steamed fish with soy sauce“, a culinary masterpiece that combines the freshness of fish and the rich flavor of soy sauce. When the fish is steamed, each soft flesh is imbued with the sweetness of fresh fish and the sweet and salty taste of soy sauce, blended with the passionate aroma of ginger and green onions. The dish also has a slight spiciness from chili, creating a delicate and unique flavor. This perfect combination creates an enchanting culinary experience, bringing a cozy and delicious feeling to every family meal.

View more: How to make Steamed Clams With Garlic dishish

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Steamed Fish Dish With Soy Sauce Recipes & How To

Introducing the delicious and healthy dish of Steamed Fish with Soy Sauce! This classic Chinese recipe highlights the delicate flavors of fresh fish steamed to perfection with a savory soy sauce glaze. Start by selecting a fresh whole fish, such as Carp, tilapia, or sea bass.., and cleaning it thoroughly. Make a simple yet flavorful marinade using soy sauce, ginger, garlic, and a touch of sugar for balance. Place the marinated fish in a steamer basket and steam until cooked through, allowing the fish to absorb the fragrant aromas of the soy sauce mixture. Garnish with sliced scallions and cilantro for a pop of freshness, and serve hot with steamed rice for a wholesome and satisfying meal. Enjoy the tender and flavorful Steamed Fish with Soy Sauce as a nutritious and delicious addition to your dining table!

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Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine asia, Chinese

Servings 4 People

Calories 200 kcal

Equipment

• Steamer or steamer basket: This is the most important equipment for steaming fish.
• Heatproof dish: To place the fish and steam it, you need a heatproof dish large enough to hold the whole fish or pieces of fish.
• Knife and cutting board: Used to clean and cut fish, as well as prepare ingredients like onions, ginger, and chili.
• Kitchen scissors: Used to cut green onions, ginger and other herbs.
• Small bowls and plates: Used to prepare sauces and spices.
• Tongs: Helps you safely and conveniently remove the fish dish from the steamer.
• Foil or banana leaves (optional): If you want the fish not to stick to the plate, you can line it with a layer of foil or banana leaves before placing the fish in the steaming plate.

Ingredients

  

• 1 kg Carp, tilapia, or sea bass…
• Scallions
• Ginger
• 100 ml Vinegar wine
• Onion, oyster sauce, olive oil, soy sauce, sugar

Instructions

 

• Prepare ingredients:

  – Fish: After gutting, wash, use a knife to cut each piece about 1.5 cm apart.

  – Scallions washed, cut

  – Onion: Wash and chop finely

  – Ginger: Wash, cut into long thin strips
• Marinate fish:

  – Take a large bowl, add 350ml of water, add ginger after being cut into long thin pieces, add chopped onions, add 100ml of wine.

  – Use your hands to gently squeeze the onion and ginger, then add the fish to this mixture and marinate for about 10 minutes
• Cut decorative flowers: Stack chili peppers, chopped onions, and baro onions on top of each other then slice evenly into long thin strips
• Prepare to steam fish:

  – Put some long onions and ginger on a plate.

  – After the fish is marinated, take it out and place it on a plate, brush a little olive oil on the surface – this will make the fish white and soft when steamed.
• Make the sauce: Create a sauce mixture, add a little oyster sauce, soy sauce and sugar to a bowl and stir well
• Steam fish:

  – Once your steamer has steamed, put the newly prepared fish dish in, push the lid and steam for about 12 minutes.

  – When the fish has started to cook, open the lid and arrange the decorative flowers that you made enter.

  – Next, add your sauce mixture . Wait a moment when you see the oil mixture boiling and you can smell the aroma of fish.

  – This is also the time for you to bring out your food to enjoy.

  Steamed fish this way is very delicious and does not have a fishy smell.

Video

Notes

Steamed fish with soy sauce can contain quite a high amount of sodium due to the soy sauce, so if you need to control sodium in your diet, consider using low-salt soy sauce or reducing the amount of soy sauce when preparing it. .

Keyword Steamed fish dish with soy sauce

Nutritional value

Estimated nutritional information for one serving of steamed fish with soy sauce:

• Calories: About 200 – 250 kcal
• Protein: 30 – 35g
• Fat: 5 – 8g (Saturated fat: 1 – 2g; Omega-3 fatty acids: 0.5 1.5g depending on the type of fish)
• Carbohydrates: 5 – 8g (Fiber: 1 – 2g if eaten with green vegetables; Sugar: 2 – 4g from soy sauce and spices)
• Sodium: 600 – 900mg (mainly from soy sauce)
• Vitamins and minerals:
• Vitamin B12: 2 – 5 mcg
• Niacin (Vitamin B3): 5 – 8mg
• Selenium: 40 – 60 mcg
• Phosphorus: 200 – 300mg
• Iodine: 30 – 50mcg

Charles

Hello I’m Charles! From poverty with nothing to eat, I became a passionate cook with the wish to eat delicious food. I graduated from university with a major in food technology and have 7 years of experience as a professional chef on a cruise ship. Having experienced many culinary cultures from Asia to Europe and South America. Hopefully each of my articles will help you have a unique recipe and a delicious meal!